44 Healthy Low-Carb Foods That Taste Incredible



7–10. Seafoods



Fish and other seafoods tend to be incredibly nutritious and healthy.

They’re particularly high in B12, iodine and omega-3 fatty acids — all nutrients of which many people don’t get enough.

Like meat, almost all types of fish and seafood contain next to no carbs.

Salmon (Zero)

Salmon is one of the most popular types of fish among health-conscious individuals — for good reason.

It’s a fatty fish, which means it contains significant amounts of heart-healthy fats — in this case omega-3 fatty acids.

Salmon is also loaded with vitamin B12, iodine and a decent amount of vitamin D3.

Carbs: zero.





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