44 Healthy Low-Carb Foods That Taste Incredible



Asparagus (2%)



Asparagus is a highly delicious spring vegetable.

It’s very high in fiber, vitamin C, folate, vitamin K and carotene antioxidants.

What’s more, it’s very high in protein, compared to most vegetables.

Carbs: 3 grams per cup, or 2 grams per 100 grams.

Green Beans (7%)

Green beans are technically legumes, but they’re usually consumed in a similar manner as vegetables.

Calorie for calorie, they’re extremely high in many nutrients, including fiber, protein, vitamin C, vitamin K, magnesium and potassium.

Carbs: 8 grams per cup, or 7 grams per 100 grams.




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